it is 8:00 a.m. in the holy city of safed. i just broke my 12 hour fast. i really overate yesterday and didn't feel great at night. i had eaten a bit of breakfast before i got to work. i had two of my homemade blueberry oatmeal muffins and a couple of eggs. i gave the dogs some eggs and rice for their breakfast. the muffins have no added sweetener. the banana gives it a natural sweetness. sometimes i add a date or two. i use unsweetened almond milk and grind oatmeal into a flour. the dogs love the muffins, too.
i got to work at 1:00 p.m. and went straight to work. i serve lunch at 2:20 p.m. there was quite a bit of turkey chili leftover from the previous night and a lot of rice. i tasted the chili. it was yummy. i couldn't stop eating it. i add canned corn, onions, red peppers, fresh tomatoes and carrots. i have never seen any leftover chili. it is usually devoured. it's okay. there was more for me. i was planning on making couscous and a chunky soup for lunch. i use carrots, potatoes, green squash, onions, red peppers and pumpkin. i then add chick peas. there was red lentils leftover from the previous night; so i made patties. i took the leftover cut veggies from breakfast and added onions and made a dressing. i baked an eggless chocolate cake but it was too hot to serve with lunch. i brought it up to their place of learning.
i took the leftover rice and mixed it into the chopped beef. i filled 20 large red peppers with the mixture. i quickly made a tomato sauce and popped them into the oven. i made a bag of bulgur and added it to the leftover couscous from lunch. i quickly cooked up some squash and eggplant ala ratatouille. i added ketchup and a bit of vinegar to give it a sort of sweet and sour vibe. i did the washing up and left at 6:15 p.m. it was freezing outside so i cabbed it home. i got home after 7:00 p.m. and decided to eat more chili. i made a hamburger for the dogs and added some rice. i took a frozen portion of a fruit shake and heated it up with almond milk. i should have just had the drink without the chili. i definitely had a bit of heart burn.
i am planning on doing something with cubes of beef for lunch. I'm thinking oriental style beef on a bed of quinoa. i have no clue what to make for supper. i made tuna patties the other day. i usually make soup for their lunch but perhaps i'll reverse the order and make a pea soup for supper and corn pudding . i no longer have spaghetti so i can't make a noodle kugel. i might just fry up corn fritters. they seem to eat anything that is fried. i could make a vat of pasta. i don't think i will be getting a huge salary this month. i missed a few days while i went to Jerusalem to help the kids out. we also had an out Shabbat. and of course, February is a short month. i am dreading the electric bill. what can one do?. we had some truly cold days here.
Tuesday, February 25, 2020
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